<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Healthy Scratch &#187; Videos</title>
	<atom:link href="http://www.thehealthyscratch.com/category/videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thehealthyscratch.com</link>
	<description>View from the end of the bench</description>
	<lastBuildDate>Mon, 18 Jun 2007 03:13:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>If your not first your last</title>
		<link>http://www.thehealthyscratch.com/2006/08/07/if-your-not-first-your-last/</link>
		<comments>http://www.thehealthyscratch.com/2006/08/07/if-your-not-first-your-last/#comments</comments>
		<pubDate>Mon, 07 Aug 2006 17:07:48 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Nascar]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/08/07/if-your-not-first-your-last/</guid>
		<description><![CDATA[Jimmie Johnson had this thought in his mind at the Indianapolis Speedway Sunday.  For the 4th time this season, and 1st time at this very track, Johnson took home the checkered flag.
Not bad for a driver who was at one point, 38th place in the race.  The highlights however, came from the pre [...]]]></description>
			<content:encoded><![CDATA[<p>Jimmie Johnson had this thought in his mind at the Indianapolis Speedway Sunday.  For the 4th time this season, and 1st time at this very track, Johnson took home the checkered flag.<br />
Not bad for a driver who was at one point, 38th place in the race.  The highlights however, came from the pre and post race interviews.  Take a look.<span id="more-138"></span></p>
</p align = center><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/fQ4kAbpc2xE"></param><embed src="http://www.youtube.com/v/fQ4kAbpc2xE" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/08/07/if-your-not-first-your-last/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Captain Class</title>
		<link>http://www.thehealthyscratch.com/2006/07/04/captain-class/</link>
		<comments>http://www.thehealthyscratch.com/2006/07/04/captain-class/#comments</comments>
		<pubDate>Tue, 04 Jul 2006 21:08:19 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/07/04/captain-class/</guid>
		<description><![CDATA[As we all heard yesterday, one of the classiest hockey players ever to play in the NHL announced his retirement.
#19, Steve Yzerman who ranks 6th on the NHL&#8217;s all-time scoring list behind Wayne Gretzky, Mark Messier, Gordie Howe, Ron Francis, and Marcel Dionne with 1,755 points, played his entire 22 year career with the Detroit [...]]]></description>
			<content:encoded><![CDATA[<p>As we all heard yesterday, one of the classiest hockey players ever to play in the NHL announced his retirement.</p>
<p>#19, Steve Yzerman who ranks 6th on the NHL&#8217;s all-time scoring list behind Wayne Gretzky, Mark Messier, Gordie Howe, Ron Francis, and Marcel Dionne with 1,755 points, played his entire 22 year career with the Detroit Red Wings, including being named team captain at the age of 21.  Steve helped guide the Wings to 3 Stanley Cups along the way.  </p>
<p>Also among the several achievements in his career was winning a Gold medal with Team Canada at the 2002 Winter Olympics in Utah.  Although not able to play in the 2006 olympics with Team Canada, he became the first player to have his number retired by the team.   </p>
<p>As we say goodbye to Steve, we honour one of his many classic moments.</p>
<p align="center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/UJTAnyLn_RI"></param><embed src="http://www.youtube.com/v/UJTAnyLn_RI" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/07/04/captain-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upon Further Review: June 30</title>
		<link>http://www.thehealthyscratch.com/2006/07/01/upon-further-review-june-30/</link>
		<comments>http://www.thehealthyscratch.com/2006/07/01/upon-further-review-june-30/#comments</comments>
		<pubDate>Sat, 01 Jul 2006 15:10:17 +0000</pubDate>
		<dc:creator>Jimmy Bones</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Nascar]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Tour de France]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/07/01/upon-further-review-june-30/</guid>
		<description><![CDATA[
Happy Birthday Canada!  Now what happened while we were all out pregaming it for today?

The Raptors dealt Charlie Villanueva to the Bucks for TJ Ford and cash.  I like this deal for the Raps, although the janitors in the ACC are losing their favorite player.  They never have to worry about hair [...]]]></description>
			<content:encoded><![CDATA[<p align = center><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/HFTGoIAA-SA"></param><embed src="http://www.youtube.com/v/HFTGoIAA-SA" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
<p>Happy Birthday Canada!  Now what happened while we were all out pregaming it for today?</p>
<ul>
<li>The Raptors dealt Charlie Villanueva to the Bucks for TJ Ford and cash.  I like this deal for the Raps, although the janitors in the ACC are losing their favorite player.  They never have to worry about hair clogging up the drain when Villanueva&#8217;s in the shower.</li>
<li>Andre Agassi&#8217;s final Wimbeldon came to and end early Saturday, when he lost to Rafael Nadal in straight sets.  Agassi blamed the loss on Nadal&#8217;s capri pants.</li>
<li>The Tour de France started yesterday.  Some guy named Thor leads it.  I&#8217;m not sure if he&#8217;s the only guy left in the race or not.</li>
<li>Boris Said has the pole for the Pepsi 400 in Daytona this weekend.  That is most un-NASCAR name I&#8217;ve ever heard.</li>
<li>The Boston Red Sox finally lost, ending their winning streak at 12.  Waiver wire scrub Jason Johnson is to blame for the loss.</li>
<li>Speaking of Jason Johnson, his old team, the Indians continue to flounder.  They blew a 7-0 lead by giving up 9 runs in the eighth and ninth innings.   The game ended on a walk-off grand slam by Adam Dunn.</li>
<li>I can&#8217;t understand half the words these English soccer announcers say, but man are they awesome.  Bollocks.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/07/01/upon-further-review-june-30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flashback to 2002</title>
		<link>http://www.thehealthyscratch.com/2006/06/30/flashback-to-2002/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/30/flashback-to-2002/#comments</comments>
		<pubDate>Fri, 30 Jun 2006 13:16:55 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/30/flashback-to-2002/</guid>
		<description><![CDATA[On the eve of the final big games coming up in the World Cup this weekend, heres a little flashback for you.  Enjoy

]]></description>
			<content:encoded><![CDATA[<p>On the eve of the final big games coming up in the World Cup this weekend, heres a little flashback for you.  Enjoy</p>
<p align = "center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/LonTsWifKvk"></param><embed src="http://www.youtube.com/v/LonTsWifKvk" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/30/flashback-to-2002/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meltdown</title>
		<link>http://www.thehealthyscratch.com/2006/06/26/meltdown-2/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/26/meltdown-2/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 19:06:56 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/26/meltdown-2/</guid>
		<description><![CDATA[Lou Pinella, you have nothing on Joe Mikulik.  This is how you give it to an ump!

]]></description>
			<content:encoded><![CDATA[<p>Lou Pinella, you have nothing on Joe Mikulik.  This is how you give it to an ump!</p>
<p align = "center" ><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/4tBFSrm3yFE"></param><embed src="http://www.youtube.com/v/4tBFSrm3yFE" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/26/meltdown-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bend er Beckham</title>
		<link>http://www.thehealthyscratch.com/2006/06/26/bend-er-beckham/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/26/bend-er-beckham/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 14:51:29 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/26/bend-er-beckham/</guid>
		<description><![CDATA[He is David Beckham, and he just broke the hearts of Ecuador soccer fans all over the world.

]]></description>
			<content:encoded><![CDATA[<p>He is David Beckham, and he just broke the hearts of Ecuador soccer fans all over the world.</p>
<p align = "center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/nnV7xTokYdM"></param><embed src="http://www.youtube.com/v/nnV7xTokYdM" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/26/bend-er-beckham/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carl Lewis: What in God&#8217;s name is this?</title>
		<link>http://www.thehealthyscratch.com/2006/06/19/carl-lewis-what-in-gods-name-is-this/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/19/carl-lewis-what-in-gods-name-is-this/#comments</comments>
		<pubDate>Mon, 19 Jun 2006 17:05:38 +0000</pubDate>
		<dc:creator>Jimmy Bones</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/19/carl-lewis-what-in-gods-name-is-this/</guid>
		<description><![CDATA[I don&#8217;t know what to say about this.  Its a Carl Lewis music video and it is freaking hilariously bad.  From the homo-erotic attire to his going into the sauna with a 60 year old lady, I&#8217;m really not sure what he was going for here.  Trust me, this is a must [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know what to say about this.  Its a Carl Lewis music video and it is freaking hilariously bad.  From the homo-erotic attire to his going into the sauna with a 60 year old lady, I&#8217;m really not sure what he was going for here.  Trust me, this is a must watch.</p>
<p align = center>
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/jamJ4-C_TME"></param><embed src="http://www.youtube.com/v/jamJ4-C_TME" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/19/carl-lewis-what-in-gods-name-is-this/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Way to go USA!</title>
		<link>http://www.thehealthyscratch.com/2006/06/13/way-to-go-usa/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/13/way-to-go-usa/#comments</comments>
		<pubDate>Tue, 13 Jun 2006 17:31:31 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/13/way-to-go-usa/</guid>
		<description><![CDATA[For those of you that unfortunately missed Team USA and there amazing performance versus the Czech Republic, great news as all the hi-lites are right below.  Enjoy.

]]></description>
			<content:encoded><![CDATA[<p>For those of you that unfortunately missed Team USA and there amazing performance versus the Czech Republic, great news as all the hi-lites are right below.  Enjoy.</p>
<p align = "center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/C8S0Pi-Mlrk"></param><embed src="http://www.youtube.com/v/C8S0Pi-Mlrk" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/13/way-to-go-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Greatest World Cup Preview in the History of the World: Group D</title>
		<link>http://www.thehealthyscratch.com/2006/06/03/the-greatest-world-cup-preview-in-the-history-of-the-world-group-d/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/03/the-greatest-world-cup-preview-in-the-history-of-the-world-group-d/#comments</comments>
		<pubDate>Sat, 03 Jun 2006 19:20:36 +0000</pubDate>
		<dc:creator>Jimmy Bones</dc:creator>
				<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/03/the-greatest-world-cup-preview-in-the-history-of-the-world-group-d/</guid>
		<description><![CDATA[Again no intro, just a soccer video instead:

That video was called the best of soccer, so if its not the best of soccer then I was duped by false advertising.  My apologies.  It does have a sweet Euro tune to it though.
Group D
 MEXICO
FIFA Ranking: 4
Elo Ranking: 15
Why I like Mexico: Have you [...]]]></description>
			<content:encoded><![CDATA[<p>Again no intro, just a soccer video instead:</p>
<p align = center><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/AcGKgi4h7CA"></param><embed src="http://www.youtube.com/v/AcGKgi4h7CA" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
<p>That video was called the best of soccer, so if its not the best of soccer then I was duped by false advertising.  My apologies.  It does have a sweet Euro tune to it though.</p>
<p><strong>Group D</strong></p>
<p><img align="left" src="http://us.i1.yimg.com/us.yimg.com/i/fifa/06/flag/lg2/MEX.gif" /><strong> MEXICO</strong><br />
FIFA Ranking: 4<br />
Elo Ranking: 15</p>
<p><em>Why I like Mexico</em>: Have you seen this group?  Angola asked me to play for them and I don&#8217;t even own shoes.  Rumour has it that its a good place to vacation too.<br />
<em>Why I don&#8217;t like Mexico</em>: They are always overrated and choke it out in these things.  I once had a bad experience with tequila.<br />
<em>Outlook</em>: Advancing</p>
<p><img align="left" src="http://us.i1.yimg.com/us.yimg.com/i/fifa/06/flag/lg2/IRN.gif" /><strong>IRAN</strong><br />
FIFA Ranking: 23<br />
Elo Ranking: 17</p>
<p><em>Why I like Iran</em>: My old hairdresser was from Iran, and since he left I haven&#8217;t found anyone good to replace him.  Please come back to me Iranian haridresser.<br />
<em>Why I don&#8217;t like Iran</em>: The hairdressers brother once charged me $20 to screw on my license plate, bastard.</p>
<p><em>Outlook</em>: They&#8217;ll beat Angola!! But that&#8217;s it.</p>
<p><img align="left" src="http://us.i1.yimg.com/us.yimg.com/i/fifa/06/flag/lg2/ANG.gif" /><strong> ANGOLA</strong><br />
FIFA Ranking: 57<br />
Elo Ranking: 61</p>
<p><em>Why I like Angola</em>: Umm, well that&#8217;s a pretty cool flag they have.  They&#8217;ve done nothing to offend me.</p>
<p><em>Why I don&#8217;t like Angola</em>: They&#8217;ve been in this World Cup thing a few times, and never win.  Give it up Angola.</p>
<p><em>Outlook</em>: Same old.</p>
<p><img align="left" src="http://us.i1.yimg.com/us.yimg.com/i/fifa/06/flag/lg2/POR.gif" /><strong> PORTUGAL</strong><br />
FIFA Ranking: 7<br />
Elo Ranking: 9</p>
<p><em>Why I like Portugal</em>: I know some Portuguesse people.  They seem to like me.   Also because their word for chicken is frangos.</p>
<p><em>Why I don&#8217;t like Portugal</em>: When they lose all their fans automatically become Brazilian.  Pick one team and stick with it.  Drives me crazy.</p>
<p><em>Outlook</em>: Mexico should win this pool, but Portugal will advance.</p>
<p><strong>Group D Standings</strong></p>
<p>Mexico<br />
Portugal<br />
Iran<br />
Angola</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/03/the-greatest-world-cup-preview-in-the-history-of-the-world-group-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mirror images</title>
		<link>http://www.thehealthyscratch.com/2006/06/01/mirror-images/</link>
		<comments>http://www.thehealthyscratch.com/2006/06/01/mirror-images/#comments</comments>
		<pubDate>Thu, 01 Jun 2006 20:33:31 +0000</pubDate>
		<dc:creator>Phil Frangos</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.thehealthyscratch.com/2006/06/01/mirror-images/</guid>
		<description><![CDATA[I know the Cav&#8217;s were eliminated by the Pistons, but what we witnessed this season from LeBron, just reminds me of that other guy that wore the #23 for all but one season. I&#8217;m sure you all agree.
So without further ado, just click play and enjoy.
Some of the lyrics in the song are not safe [...]]]></description>
			<content:encoded><![CDATA[<p align="left">I know the Cav&#8217;s were eliminated by the Pistons, but what we witnessed this season from LeBron, just reminds me of that other guy that wore the #23 for all but one season. I&#8217;m sure you all agree.</p>
<p align="left">So without further ado, just click play and enjoy.</p>
<p>Some of the lyrics in the song are <strong>not safe for work</strong>.</p>
<p align = center><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Y5ri7t03Iss"></param><embed src="http://www.youtube.com/v/Y5ri7t03Iss" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehealthyscratch.com/2006/06/01/mirror-images/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

